EVOLVED LENTIL WRAPS

Ingredients
Lentil filling

  • 1 cup green or red lentils (red might get a little mushy) - soaked overnight
  • 1 onion
  • 1 garlic clove
  • 1 tbsp hot paprika
  • 5 basil leaves, chopped
  • 3 tbsp parsley, chopped
  • a few pinches of salt
  • some olive oil (1-2 Tbsp)

SALAD

  • 1 cucumber
  • ½ cup arugula (chopped)
  • ½ avocado
  • 1 small pepper (green or red)
  • 5 olives
  • small bundle dill (optional)
  • small bundle cilantro (optional)
  • small bundle parsley
  • 1 fresh onion
  • 2 tomatoes
  • 1 tbsp olive oil
  • salt to taste
  • Yoghurt Sauce
  • ½ cup yoghurt
  • small bundle of dill
  • 1 garlic clove
  • 6 tortillas / if you can find whole-grain/gluten-free use those!
  • For vegan version use: avocado dill sauce, my vegan paleo tzatziki or my spicy vegan cream cheese
EVOLVED LENTIL WRAPS

Instructions

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